If your WordPress site feels sluggish, fails Core Web Vitals in Search Console, or loads in more than a few seconds on mobile, you're not alone. Many site owners only notice speed problems after adding page builders, plugins, tracking scripts, and large images. This article shows you, step by step, how we optimized WordPress Core Web Vitals for a real client — and how you can apply the same process to your own site.
1. Quick checks to confirm your WordPress Core Web Vitals are failing
Before changing plugins, themes, or hosting, you need to confirm there's really a performance problem. These quick checks take less than 10 minutes and give you an honest baseline.
- Open your site on 4G: Use your phone on a mobile network. If your homepage or key landing pages feel slow, your visitors feel it too.
- Run a PageSpeed Insights test: Test your homepage, a high-traffic blog post, and any critical landing pages. Pay close attention to the mobile scores and the Core Web Vitals section.
- Check Search Console Core Web Vitals: Look for URLs flagged as "Poor" or "Needs improvement" for LCP, CLS, or INP.
- Check for obvious bloat: Heavy sliders, pop-ups, chat widgets, analytics tags, and marketing plugins are often the first suspects when WordPress performance optimization becomes necessary.
- Ask your team: If your marketing or content team says "the site feels slow or jumpy", treat that as a signal to start the checklist.
2. Common reasons WordPress sites fail Core Web Vitals
Once you know your site is struggling, the next step is understanding why. After hundreds of WordPress audits, we see the same root causes of poor Core Web Vitals over and over again.
2.1. Too many WordPress plugins
Every plugin can add its own JavaScript, CSS, database queries, and network requests. Even "lightweight" plugins stack up. Page builders, form plugins, analytics tags, marketing add-ons, and visual effects are frequent culprits when we work on WordPress Core Web Vitals optimization.
2.2. Unoptimized hero and content images
Large hero images and blog thumbnails uploaded straight from the camera can weigh several megabytes each. Without compression, WebP conversion, and lazy loading, these assets destroy LCP and make the site feel sluggish — especially on mobile connections.
2.3. Render-blocking CSS and JavaScript
Many WordPress themes and plugins load full CSS bundles and blocking scripts in the <head>. This stops the browser from painting content quickly. That's why any serious WordPress Core Web Vitals fix must identify which resources are truly critical and which can be deferred or loaded asynchronously.
2.4. Heavy themes, page builders, and animations
Multi-purpose themes, Elementor/Divi layouts, sliders, and animation libraries look impressive but bring extra code with them. These customizations increase Total Blocking Time and make interactions feel sluggish for users on mid-range devices.
3. Pre-optimization audit checklist
Before you start making changes, capture a snapshot of how your WordPress site performs today. That way you can see exactly what your work changed later.
PageSpeed Insights
Save screenshots of mobile and desktop results for at least three key URLs.
GTmetrix / WebPageTest
Export a waterfall report showing exactly what loads and in which order.
List All Installed Plugins
Note which plugins affect front-end rendering (page builders, sliders, popups, analytics, etc.).
Search Console Core Web Vitals
Track your baseline Core Web Vitals status and monitor improvements over time.
Pro Tip
Always audit your Core Web Vitals using real-user data from Search Console, not just lab scores. Real field data shows how fast (or slow) your site feels for actual visitors.
4. Real Before & After client example
One FASTRANK client, a content-heavy WordPress site with a WooCommerce store, came to us with poor mobile Core Web Vitals. Their site relied on a multi-purpose theme, Elementor layouts, many marketing plugins, and unoptimized hero images that hadn't been cleaned up in years.
After going through a structured WordPress Core Web Vitals checklist — removing slow plugins, compressing images, fixing render-blocking files, and stabilizing layout shifts — their mobile PageSpeed score jumped from 31 to 89, LCP dropped from 6.8s to 1.9s, CLS went from 0.32 to 0.01, and organic conversions increased by 17%.
5. Full checklist to fix WordPress Core Web Vitals
Here's the exact checklist we use internally when we deliver a WordPress speed optimization service. You can go through it yourself or use it as a framework when working with a developer.
3.1 Removing or Replacing Performance-Killing WordPress Plugins
Plugins are the number one reason why otherwise healthy WordPress sites fail Core Web Vitals. Each installed plugin injects JavaScript, CSS, database queries, and external requests — often on every page. This additional work increases main-thread time, delays rendering, and negatively impacts LCP, INP, and CLS.
This step focuses on structured plugin cleanup to restore performance safely.
The Plugin Cleanup Checklist
1) Surgical Plugin Deactivation & Removal
Action: Deactivate and remove any plugin not actively used in the last 30 days. Unused plugins still add code, database overhead, and potential security issues.
Tip: If a plugin is only needed for a specific page (for example, a form or landing-page builder), use a tool like Perfmatters, Asset CleanUp, or LiteSpeed's CSS/JS controls to load scripts on that page only — not site-wide.
2) Code Scavenging (Critical Step)
Deleting a plugin does not always remove its leftover code or data. Many plugins leave behind CSS/JS files, database tables, and autoloaded options that keep slowing your site.
Action: Manually audit your wp-content/plugins directory, theme files, and database for orphaned code and tables.
Expert Insight: Use Chrome DevTools → Coverage Tab or a waterfall report to identify unused JS/CSS linked to old plugins.
Related deep-dive:
WordPress Speed Optimization Guide (2025)
3) Plugin Consolidation
Action: Replace multiple single-purpose plugins (popups, social sharing, minor visual effects) with one lightweight, well-maintained alternative. This reduces HTTP requests and improves speed immediately.
Looking for a platform-specific example instead? Check our Shopify case study:
Before/After Shopify Speed Optimization — Case Study
4) Prefer Native WordPress & Theme Features
Action: Whenever possible, use native block editor features (FAQ blocks, columns, buttons, galleries) and built-in theme options instead of heavy third-party addons.
More best practices inside:
WordPress Speed Optimization Services — What You Should Expect
— Important: Removing plugins and leftover code can break important functionality if done blindly. If you're not comfortable editing PHP, managing backups, or cleaning the database, consider hiring a WordPress speed expert.
Step 2: Fix image bloat and LCP
Image optimization is one of the fastest ways to see Core Web Vitals improvement:
- Keep hero and featured images under ~200KB where possible.
- Convert images to modern formats like WebP using a plugin or CDN.
- Enable lazy loading for below-the-fold images and embeds.
- Set width/height attributes to avoid unexpected layout shifts.
- Serve properly sized images instead of oversized originals.
Step 3: Reduce render-blocking CSS and JS
Once images and plugins are under control, move to critical resources:
- Generate and inline critical CSS for above-the-fold content.
- Load non-critical styles asynchronously or split them by template.
- Add
deferorasyncto non-essential JavaScript. - Delay third-party scripts (chat, tracking, A/B testing) until user interaction when possible.
Step 4: Stabilize Core Web Vitals (LCP, CLS, INP)
A proper WordPress Core Web Vitals fix focuses on LCP, CLS, and INP together:
- LCP: Prioritize the main hero image or heading, minimize competing requests, and reduce server response time.
- CLS: Reserve space for images, ads, banners, and embeds so they don't push content down as they load.
- INP: Limit heavy JavaScript execution, reduce main-thread blocking, and avoid unnecessary animations and sliders.
Step 5: Upgrade hosting, caching, and CDN
WordPress is sensitive to slow hosting and weak caching. For stable Core Web Vitals:
- Use performant hosting (managed WordPress, LiteSpeed, or cloud-based providers).
- Configure full-page caching with plugins such as LiteSpeed Cache, WP Rocket, or W3 Total Cache.
- Enable Brotli or GZIP compression for text resources.
- Use a CDN like Cloudflare to cache static assets globally and reduce latency.
Step 6: Re-test and document improvements
After working through the checklist, repeat the same tests you ran at the beginning. Capture new PageSpeed Insights screenshots, GTmetrix waterfalls, and updated Core Web Vitals reports from Search Console. This creates a clear before/after story to share with your team or with clients.
Pro tip
Don't try to brute-force perfect 100/100 scores. Focus instead on stable, green Core Web Vitals and a fast, consistent real-user experience. That's what actually improves rankings, conversions, and revenue.
6. Business impact of fixing Core Web Vitals
The goal of this checklist isn't just a nicer score in a lab tool. When you systematically improve your WordPress Core Web Vitals, you usually see:
- Higher conversion rate: Visitors stop abandoning pages before key content loads.
- Lower bounce rate: Users stay longer, consume more content, and browse more pages.
- Better ad and campaign performance: Faster landing pages improve Quality Score, which can reduce CPC on Google and Meta.
- Stronger SEO: Stable Core Web Vitals support your long-term organic rankings and crawl efficiency.
7. DIY fixes vs hiring a WordPress speed expert
Many checklist items — plugin cleanup, basic image compression, and simple caching — are safe to handle yourself. But other tasks, especially those that touch PHP, theme files, JavaScript, or database structure, can break layouts or cause downtime if done incorrectly.
If your site is a key revenue channel, or you're running paid ads to slow pages, consider working with a specialist. A good partner offering WordPress speed optimization services will:
- Run a detailed audit and explain findings in plain language.
- Follow a safe deployment process with backups and staging.
- Focus on measurable metrics (Core Web Vitals, load time, conversions).
- Provide a transparent before/after report so you can see the ROI.
At FASTRANK, we provide a structured WordPress performance optimization process and dedicated plans for site owners who want expert help instead of spending weeks debugging plugins and scripts themselves. You can view our WordPress optimization plans if you'd rather hire a WordPress speed expert than go through every step alone.
8. Frequently asked questions
Here are some of the most common questions we hear from site owners going through this WordPress Core Web Vitals checklist for the first time.
How do I know which plugins are actually slowing my WordPress site?
Start by cloning your site to a staging environment. Disable one plugin group at a time and re-run your speed tests. Plugins that inject large JavaScript bundles, external fonts, or multiple tracking scripts are usually the first culprits when we fix slow WordPress websites.
Is switching themes enough to fix bad Core Web Vitals?
A faster theme can help, but it won't solve problems caused by plugins, large images, or third-party scripts. Treat a theme change as one piece of your optimization process, not a silver bullet.
How often should I repeat this Core Web Vitals checklist?
Run a mini-audit every time you install a major new plugin, change themes, or add heavy marketing scripts. For most WordPress sites, a full review of this checklist every 3–4 months keeps performance healthy.
Can every WordPress site reach a 100/100 performance score?
In practice, no. Real-world sites rely on essential plugins, analytics, and third-party tools. A realistic goal is a stable score in the 80–95 range on mobile with green Core Web Vitals. That's more than enough for great UX and strong SEO.
9. How to get started with WordPress performance optimization
If this feels like a lot, remember you don't need to tackle every point in one day. Start with the easiest wins: plugins, images, and obvious layout issues. Then work your way toward deeper technical changes like critical CSS, server tuning, and script deferral.
- Use this article as your working checklist and tick off items as you go.
- Keep before/after screenshots and reports so you can see how much faster your site becomes.
- Share the checklist with your developer or agency so everyone is aligned on priorities.
And if you'd rather have an expert handle everything, our team at FASTRANK offers a structured WordPress site speed optimization service with clear pricing, guaranteed improvements, and a detailed before/after report. If you also run a Shopify store, you can pair this article with our Shopify speed optimization checklist to keep both platforms fast.